Evidence-based research has proven aquatic therapy combined with traditional land physical therapy provide a bridge to improve physical function and quality of life. If you are seeking a successful physical therapy strategy that has helped many people prevent, minimize, or eliminate impairments, our knowledgeable team will be your partner on your road to recovery. In our 20+ years, we have helped thousands of patients return to an active lifestyle.
Physical therapists are health care professionals who help individuals maintain, restore, and improve movement, activity, and functioning, thereby enabling optimal performance and enhancing health, well-being, and quality of life. http://www.apta.org
Southern California Aquatic and Physical Therapy offers widespread clinical applications bridging land and water-based recovery strategies designed to strengthen, repair, maintain, and promote optimal physical function. Our highly skilled therapist will help you achieve a healthy lifestyle as quickly and safely as possible. We are willing to help by being available to answer any and all questions about your physical therapy needs. There is no greater reward than physical rehabilitation success.
Come on by for a tour of our facility or schedule a consultation with one of our physical therapists who will be dedicated to your successful recovery. We look forward to meeting you!
Enjoy pain relief and ease of movement Receive a customized treatment plan Receive one-on-one treatment with Physical Therapist Receive education and tools to make long-lasting lifestyle changesCore Values are the fundamental beliefs of a person or organization. The Core Values of an organization are those values we hold the foundation on which we perform our work and conduct ourselves.
Accountability: Willingness - Performance
Passion: Desire - Enthusiasm
Innovation: New Ideas
Community: Changing Lives
Teamwork: Group - Plan - Develop
Integrity: To Self & Others
Healthy Lifestyle: Harmony - Habits - Attitude
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DownloadSouthern California Aquatic and Physical Therapy offers many different types of techniques that will help you meet your recovery goals.
Aquatic therapy is a highly effective form of physical therapy that encompasses the whole body, not just one injured area.
We use multiple taping techniques to help support your joints and muscles, and providing fast-acting pain relief.
Neuromuscular Re-Education refers to a wide range of physical activities that focus on restoring and maintaining strength, endurance, flexibility, stability, and balance.
Your balance at any age can suffer. Our Balance & Fall Prevention training will get you back to doing the activities you love.
We are uniquely qualified to help you return to your daily activities by using Functional Training and taking all aspects of your health challenges into consideration.
If you are experiencing increased pain and stiffening in any of your joints and muscles, manual therapy is often helpful.
Julie Bergmann, PT, Kinesio Tapes Surf City Marathon runner, hear Brianna's testimonial.
In 3'.5" water Joleen performs Squat with Resistance Band. A squat begins with your gluts dropping first.
In 3'.5" water Joleen performs Sit to Stand with Resistance Band, this exercise requires a stable bench in the water.
In 3'.5" water Joleen performs, Hip Abductor with Resistance Band. The resistance band is used to activate the gluteus medius, an essential muscle for hip and knee stability.
Julie Bergmann, PT, OCS discusses her experience of suffering with chronic pain and her subsequent recovery. She discusses Brain Retraining which consists of Laterality, Explicit Motor Imagery, Mirror Therapy, and Aquatic Physical Therapy.
Visit our blog to read articles & posts about physical therapy, wellness & health related tips.
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