7 Easy Ways to Increase Your Activity and Live Healthy

January 6th, 2020

Have you become less active in recent years? It’s important to remain physically active in order to stay as healthy as possible. It isn’t always easy to stay active, especially if you’re already struggling with limited mobility. There are several easy ways to increase your activity level that most people can include in their daily

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Did you Know Physical Therapy Can Help Reduce Stress Related Headaches? Here’s How.

Did you Know Physical Therapy Can Help Reduce Stress Related Headaches? Here’s How.

December 20th, 2019

The work day is almost over, but your inbox is full and your to-do list is long. You are already thinking about the many things you’ll have to handle in the evening, and what will be facing you when you reach your desk again tomorrow. You pinch the bridge of your nose, but to no

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If You Have any of These 5 Symptoms, You May Need Physical Therapy.

If You Have any of These 5 Symptoms, You May Need Physical Therapy.

December 10th, 2019

Physical therapy is a highly beneficial form of treatment that can address many of the most common sources of pain. However, there are many people who don’t realize that the pain they are experiencing is something that can be easily addressed with physical therapy. If you are experiencing any of the five common symptoms listed

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