How to be Healthier, Stronger, and More Active

June 10th, 2019

If you are suffering from chronic pain, you know that being healthier, stronger and more active often seems unattainable. Fortunately, the key to a more active lifestyle is simpler than you think. Call Southern California Aquatic & Physical Therapy today to find out how physical therapy can help you achieve levels of health and fitness you

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The Connection Between Core Strength and Better Balance

May 20th, 2019

Physical therapy as an industry has been talking about the link between core strength and better balance for years. When the “core” muscles around your trunk are strong, they prevent chronic lower back pain and many other injuries, but they also keep you from losing your balance and falling down. A stronger core will help

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benefits-therapeutic-massage-athletes

5 Benefits of Therapeutic Massage for Athletes

March 20th, 2019

As an athlete, you already know that you’ve got to maintain optimal health if you want to keep playing the sport you love. Physical therapy with an experienced physical therapist is a big part of that, especially when you’re recovering from an injury. One of the main parts of a good physical therapy regimen after

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We provide relief for various conditions for the following areas:

Huntington Beach, Costa Mesa, Fountain Valley, Garden Grove, Los Alamitos, Fullerton, Newport Beach, Seal Beach, Sunset Beach, Westminster, Irvine, Cypress, Anaheim, Brea, Tustin, Long Beach, Laguna Beach, Aliso Viejo, Laguna Hills, Corona Del Mar, Anaheim Hills, Yorba Linda, Tustin Ranch, Newport Coast, Santa Ana and all of Orange County!