Category: Physical Therapy

Chronic Low Back Pain Dec20th 2020

Are You Living With Chronic Low Back Pain? Find Relief Today

Did You Know Physical Therapy is an Effective Treatment for Low Back Pain? Got low back pain? Then get a physical therapy referral! Physical therapy is a leading profession involved in the diagnosis and treatment of low back pain. In fact, low back pain is one of the most common reasons people come to work

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Chronic Joint Pain Dec10th 2020

Chronic Joint Pain Doesn’t Have to Control Your Life – Find Relief with Physical Therapy

Did You Know An Estimated 54.4 Million U.S. Adults Are Diagnosed With Arthritis? 54.4 million adults living in the United States are diagnosed with arthritis – that equates to about 1 in 4 Americans. Of those, about 27% report experiencing severe joint pain. If you are one of these adults living day to day with

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Nov20th 2020

9 Ways Stretching Can Improve Your Health and Wellness

Is stretching part of your daily life? If not, it should be. Stretching is a great way to start your day and it comes with a wide range of benefits. Don’t know where to start? Don’t fret! Our licensed physical therapists at Southern California Aquatic and Physical Therapy can help you create a stretching plan

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Nov10th 2020

Tired of Medications? Find Relief with Physical Therapy

Pain can put some extreme limits on your life. While medication can provide temporary relief, it doesn’t actually solve the problem of your pain; rather, it merely masks the symptoms. If you have been living with acute or chronic pain and you’re looking for a natural way to successfully treat your symptoms, contact Southern California

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Hip and Knee Pains Oct20th 2020

Find Effective Relief for Your Hip and Knee Pains Today With Physical Therapy

Are You Living With Hip or Knee Pain? Physical Therapy Can Help There are so many causes of hip and knee pain, from excess weight to sports injuries, advancing age to repetitive motion injuries. Whatever the cause of your hip and/or knee pain, if you are experiencing it regularly you need to find a way

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Are Headaches Causing You Oct10th 2020

Are Headaches Causing You Frequent Pain? Find Relief with Physical Therapy

Did You Know Physical Therapy Could Help With Headache Relief? The term “sick headache” might have been coined to describe exactly how you feel today — and every day. A one-off headache encounter can be distressing enough, but frequent or constant headache pain can completely disable you. Many of these headaches have underlying musculoskeletal or

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So You Have Back Pain Sep20th 2020

So You Have Back Pain – Chances Are, It Could Be From a Herniated Disc

Did You Know Your Back Pain Could Be Stemming From a Herniated Disc? How do you know whether you have a herniated disc or it’s just good old back pain? One telltale sign can be where the pain is located. Strange neck pains, back pains, or extremity symptoms can indicate a variety of potential problems

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Have You Been Waking Up Feeling Achy Sep10th 2020

Have You Been Waking Up Feeling Achy? If So, You’re Not Alone

Did You Know Physical Therapy Can Help You Relieve Your Aches and Pains There are few things worse than waking up in the morning to chronic pain in your neck, back, or joints. Morning aches and pains can make it difficult to complete even the simplest tasks, like getting up out of bed or putting

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Aug20th 2020

Lasting Relief for Hip & Knee Pain with Physical Therapy

If you have been struggling with hip and knee pain for very long, it may feel like your pain is here to stay. After all, can you really get any lasting relief from serious joint pain? Actually, you can, and physical therapy is one of the best ways to do it. With the right physical

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