Foot & Ankle Pain Relief Huntington Beach, CA

Foot and Ankle Pain

Why are feet and ankle problems so common?

Our feet bear the brunt of everything we do in our daily lives once we’re upright. They absorb the shock impact of all of the steps, stumbles and heavy jogging strikes that we ask of them. And, of course, we often “ask” this while wearing high heels, or other footwear with virtually no support where it’s needed.

The lower part of our body is a complex interplay of bones, tendons, and joints. Ironically, both a very active lifestyle and an extremely sedentary one can lead to foot and ankle pain. Sometimes, foot and ankle pain can also be caused by other areas of the lower body that may have a muscle imbalance or even from sciatic and low back pain.

What types of foot and ankle conditions can be helped with physical therapy?

Conditions include:

  • Balance and mobility issues
  • Plantar fasciitis
  • Tarsal Tunnel Syndrome
  • Achilles tendonitis
  • Sprained anklesteam
  • Collapsed arches
  • Non-specific foot pain
  • Arthritis of foot and ankle
  • Sports injuries
  • Running Injuries
  • Post-surgical rehabilitation

How We Can Help You

Our highly trained dedicated team of physical therapists are trained to thoroughly evaluate your foot and ankle and lower kinetic chain. We will also assess your walk, run if needed, balance and your ability to move your feet and ankles in various positions.

Your physical therapist will tailor a treatment plan designed specifically for you. Your treatment may include a combination of aquatic physical therapy, land therapy, manual therapy, taping techniques, modalities and a home exercise program. Physical therapy may focus on simple movements that encourage flexibility and range of motion. In addition, if your ankles aren’t able to properly support your weight, strengthening and balance exercises might also be an important part of your therapy.

Our team of physical therapists will also teach you how to improve your posture when walking and running to reduce any strain on your lower body to promote better movement patterns.

Are you ready to take the “first steps” to becoming pain-free? Contact Us today at Huntington Beach, CA Center for an evaluation, so that you can begin your journey to a healthier, stronger step.

We provide relief for various conditions for the following areas:

Huntington Beach, Costa Mesa, Fountain Valley, Garden Grove, Los Alamitos, Fullerton, Newport Beach, Seal Beach, Sunset Beach, Westminster, Irvine, Cypress, Anaheim, Brea, Tustin, Long Beach, Laguna Beach, Aliso Viejo, Laguna Hills, Corona Del Mar, Anaheim Hills, Yorba Linda, Tustin Ranch, Newport Coast, Santa Ana and all of Orange County!