Functional Training Huntington Beach, CA

Functional Training

  • Are you having difficulty getting up from a chair or picking something up off of the floor?
  • Are you having trouble getting up off the floor without having to crawl to the nearest table in your home?
  • Any time you have difficulty performing a daily task, this affects your ability to function.

What is Functional Training?

Basically, the term Functional Training refers to training the body to perform movements used for the activities of everyday life. This may include movements such as squatting, pushing, pulling, going from sitting to standing and other movements that mimic the activities you would like to return to. Physical Therapists, with their advanced medical training, are uniquely qualified to help you return to your daily function taking all aspects of your health challenges into consideration.

Physical Therapists may use exercise bands, balls, free weight exercises, weight cable exercises or your own body weight to improve strength, balance, and coordination to reach your specific goals.

Our functional training is specifically geared to your return to the functional goals you want and need for everyday life. For more information, Contact Us today at Huntington Beach, CA Center.

We provide relief for various conditions for the following areas:

Huntington Beach, Costa Mesa, Fountain Valley, Garden Grove, Los Alamitos, Fullerton, Newport Beach, Seal Beach, Sunset Beach, Westminster, Irvine, Cypress, Anaheim, Brea, Tustin, Long Beach, Laguna Beach, Aliso Viejo, Laguna Hills, Corona Del Mar, Anaheim Hills, Yorba Linda, Tustin Ranch, Newport Coast, Santa Ana and all of Orange County!